by Sarah Jane Hinder (Author)

Let's take a "deep dive" into yoga!

This delightful board book invites children ages 0-4 to join in a fun series of easy yoga poses. Whale, Jellyfish, Dolphin, Starfish, and six more friendly sea creatures show the way.

Yoga Whale, the third offering in our bestselling yoga board book series, keeps the healthy fun going. Includes complete yoga instructions for parents and caretakers.

Creature Highlights:

Whale
Bridge Pose
Peaceful water giant.
Blow, blow away!

Octopus
Happy Baby Pose
Waving tentacles in the sea.
Eight hellos to you and me.

Seahorse
Hero Pose
Bobbing up and down beneath the waves.
Spiral tail with spiny scales.

Puffer Fish
Full Belly Breath
Breathe in and feel your tummy grow.
Then breathe out, nice and slow.

Crab
Reverse Tabletop Pose
Creepy crawly in the sand.
Clickety-click, clickety-clack!

. . . and five other oceanic friends!

Author Biography

Sarah Jane Hinder
Sarah Jane Hinder is a yoga and mindfulness teacher and the illustrator of several bestselling children's picture books, including Good Night Yoga and Good Morning Yoga. She is also the author and illustrator of Hello, Sun! and the bestselling yoga board book series that includes Yoga Bug, Yoga Bear, Yoga Whale, and Yoga Bunny. Sarah lives in Manchester, England. For more information, visit sarahjanehinder.com.