by Kenia Nunez (Author)

"This next generation self-help book is a step-by-step guide that can help you navigate the valleys and the mountaintops of life. Kenia puts together essential tools and techniques that will give you a head start on what so many wait to learn after they have entered into the very real (and sometimes terrifying) world of adulthood. This book is not only a roadmap for young women, but also a guide for their parents, teachers and anyone that is interested in self-development. Kenia engages the reader and uses real life examples on how to access personal power through the practice of self-care. This is the book that every woman wishes they had growing up, and the book that every teen girl will be glad to have right now. A must read--and a book worth sharing again and again." David Sams, 9-time Emmy Winning Producer, Director, Writer. While at King World, he launched the most successful syndicated talk show in TV History, The Oprah Winfrey Show.

Author Biography

In 2013, Kenia's world was rocked to the core when she lost her husband to cancer. Soon after his passing, she found her calling by sharing what helped her survive and thrive in the midst of pain and uncertainty. Today, Kenia teaches others how to find balance in chaos, and purpose in pain. Kenia is an author, speaker, a certified health coach and yoga teacher. Kenia's greatest passion is teaching girls of all ages the importance and power of self-care.

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