Homecoming: Reclaiming and Championing Your Inner Child - Paperback

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by John Bradshaw (Author)

In this powerful book, the #1 New York Times bestselling author of Reclaiming Virtue shows how we can learn to nurture our inner child and offer ourselves the good parenting we needed and longed for.

Are you outwardly successful but inwardly feel like a big kid? Do you aspire to be a loving parent but too often "lose it" in hurtful ways? Do you crave intimacy but sometimes wonder if it's worth the struggle? Are you plagued by constant, vague feelings of anxiety or depression?

If any of this sounds familiar, you may be experiencing the hidden but damaging effects of a painful childhood--carrying within you a "wounded inner child" who is crying out for attention and healing.

John Bradshaw's step-by-step process of exploring the unﬁnished business of each developmental stage helps us break away from destructive family rules and roles, freeing ourselves to live responsibly in the present. Then, says Bradshaw, the healed inner child becomes a source of vitality, inviting us to ﬁnd new joy and energy in living.

Homecoming includes a wealth of unique case histories and interactive techniques, including questionnaires, guided meditations, afﬁrmations, and letter-writing to the inner child. These classic therapies, which were pioneering when introduced, continue to be validated by new discoveries in attachment research and neuroscience. No one has ever brought them to a popular audience more effectively and inspiringly than John Bradshaw.

Author Biography

John Bradshaw was educated for the Roman Catholic priesthood and took advanced degrees in psychology, philosophy, and theology before becoming a professional counselor. He is the author of such major bestsellers as Family Secrets, Healing the Shame That Binds You, Homecoming, and Creating Love. He lives in Houston, Texas, and gives lectures and workshops nationwide.

Number of Pages: 304

Dimensions: 0.77 x 9.11 x 5.97 IN

Illustrated: Yes

Publication Date: February 01, 1992