by Rosy Daniel (Author), Jane Sen (Author)

A book for cancer sufferers and those wishing to prevent it, written by the Medical Director and the Nutritional Advisor to the famous Bristol Cancer Help Centre

Eat To Beat Cancer shows that there are ways you can help yourself to:
- Eat well to avoid the onsett of serious illness
- Keep cancer in remission
- Use nutrition to fight cancer.

Dr Rosy Daniel Explains:
- Why Change The Way You Eat?
- How To Change The Way You Eat - and make the change easy.
- What To Change In The Way You Eat - what's really important.
- Food As Therapy - including detoxification, raising your energy levels, correcting nutritional imbalances.

All recipes are free from animal products,
saturated fat and are low in salt and sugar.

Back Jacket

"Rosy Daniel cuts through all the confusion about how to eat well for life. I highly recommend it."
LESLIE KENTON

"Sen's work...has inspired many cancer patients."
SONIA PURNELL, 'The Guardian'

"Within a week I could feel the difference. I felt better and had a lot more energy."
'The Express'

These days cancer affects thousands, but conclusive research shows that by eating wisely we can not only improve our chances of beating cancer, we can also considerably cut the risk of developing cancer in the first place.

Doctors estimate that 35% of cancers are related to poor diet. This means that there's a great deal we can do to help ourselves by changing the way we eat and knowing which are the important foods that will help our bodies stay free from cancer.

'Eat to Beat Cancer' includes:
- The key anti-cancer food groups
- Potentially harmful foods you should be avoiding
- How to change the way you eat - and make the change easy
- With 40 easy-to-prepare health-filled recipes

Author Biography

Jane Sen is a cookery writer, nutrition consultant and broadcaster. She is the Chief Dietary Advisor at the Bristol Cancer Centre, and a popular lecturer to nurses and health professionals around the UK. Jane also gives cookery workshops throughout the UK.

Dr Rosy Daniel is Medical Director to the Bristol Cancer Help Centre and also the author of The Cancer Prevention Book with Pocket Books.

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