by Surya Das (Author)

"Awealth of inspiration and practical tips for enjoying the Kingdom of God, thePure Land of the Buddha, now." --Thich Nhat Hanh, bestselling author of Peace Is EveryStep

"Fornewcomers to Buddhism (and non-Buddhists interested in universal wisdom!) and'old hands' at practice . . . [Das] promises nothing less than a liberatedlife, freed from angst over the tyranny of time, though the practice of lovingpresence." --Sylvia Boorstein, author of Happiness Is An Inside Job

Internationallyrenowned meditation scholar Lama Surya Das delivers a penetrating and practicalguide to discovering the power of living fully in the now. In the tradition ofthe Dalai Lama's The Art of Happiness and Noah Levine's Heartof the Revolution, Buddha Standard Time is a roadmap to discoveringyour own inner kingdom of awareness, patience, and love.

Front Jacket

Ancient Wisdom for Thriving in Today's World

Buddha Standard Time shares one of the great realizations of Buddhism, an insight that anyone can learn to apply. The minutes and hours of our days do not simply march from future to present to past. Rather, each moment is intersected by a fourth dimension. By learning to live in this dimension--Buddha Standard Time--we reduce the amount of stress in our lives and find greater focus, fulfillment, creativity, and even wisdom.

Back Jacket

Ancient Wisdom for Thriving in Today's World

Buddha Standard Time shares one of the great realizations of Buddhism, an insight that anyone can learn to apply. The minutes and hours of our days do not simply march from future to present to past. Rather, each moment is intersected by a fourth dimension. By learning to live in this dimension--Buddha Standard Time--we reduce the amount of stress in our lives and find greater focus, fulfillment, creativity, and even wisdom.

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