by Lisa Lovelace (Author), Anita Amolik Potnis (Illustrator)

When the world seems out of control, we can feel overwhelmed and discouraged on how to navigate life's storms. Emotions can be so big to handle, for littles, kiddos and adults alike! This is your guide for self-regulating

techniques and coping strategies when faced with big feelings. Practice along with the deep breathing techniques.

Grab your bubbles and learn how to find your superpowers!

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