by Kate Hawkins (Author), Sam Hawkins (Illustrator)

You are never too young for Pilates! Roll like a hedgehog, sway like an elephant and breathe like a panda; feel calmer, stronger and happier.

Copy the animals bending, balancing, stretching and rolling. Improve fine and gross motor skills,

posture, flexibility, balance, coordination, concentration, strength and well-being.

Animals Move helps you feel better inside and out.

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